Caesar Grilled Chicken
Elevate your weeknight dinner game with this irresistible Caesar Grilled Chicken recipe, a perfect harmony of smoky, savory, and fresh flavors. Juicy, marinated chicken breasts are infused with the tangy richness of Caesar dressing, garlic, and lemon juice, then grilled to perfection for a lightly charred finish. Served over a crisp bed of Romaine lettuce and sweet cherry tomatoes, and crowned with freshly grated Parmesan cheese and parsley, this dish combines the best of a classic Caesar salad with hearty grilled chicken. Ready in just 30 minutes of cooking time, this versatile recipe is ideal for a quick family meal or an elegant al fresco dinner. Pair it with crusty bread or enjoy it on its own as a protein-packed feast! Perfect keywords for your search: Caesar grilled chicken, healthy dinner ideas, grilled chicken salad, quick recipes with chicken.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 0.5 cup Caesar dressing
- 2 cloves Garlic cloves
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 0.25 cup Parmesan cheese
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 4 cups Romaine lettuce leaves
- 1 cup Cherry tomatoes
Instructions
Place the chicken breasts on a cutting board and pound them to an even thickness using a meat mallet or rolling pin for uniform cooking.
In a bowl, combine Caesar dressing, minced garlic cloves, lemon juice, olive oil, salt, and black pepper. Whisk until well mixed.
Place the chicken breasts into a large resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag and toss to coat the chicken evenly. Refrigerate for at least 30 minutes or up to 4 hours for better flavor.
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Remove the chicken from the marinade, allowing any excess to drip off, and place it on the hot grill. Cook for 6-8 minutes on each side, or until the internal temperature reads 165°F (74°C).
Transfer the grilled chicken to a plate and let it rest for 5 minutes to retain its juices.
In a serving platter, arrange the Romaine lettuce leaves and sliced cherry tomatoes. Slice the grilled chicken into strips and place them over the greens.
Sprinkle freshly grated Parmesan cheese and chopped parsley over the top for garnish.
Serve immediately and enjoy your Caesar Grilled Chicken as a standalone dish or with crusty bread.
Nutrition Facts
Calories |
1577 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 61% | |
| Saturated Fat | 13.9 g | 70% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 615 mg | 205% | |
| Sodium | 4512 mg | 196% | |
| Total Carbohydrate | 48.1 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 15.9 g | ||
| Protein | 228.2 g | 456% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 400 mg | 31% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 2496 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
