1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.0 mg | 45% | |
| Sodium | 112.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 409.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast skewers
Grilled Chicken Breast Skewers are a flavorful, protein-packed dish often associated with Mediterranean and Middle Eastern cuisine. Made with lean chicken breast pieces, these skewers are typically marinated in a mix of olive oil, lemon juice, garlic, and aromatic spices like cumin, paprika, and oregano before being grilled to perfection. This preparation method highlights bold, fresh flavors while keeping the dish relatively low in fat and calories. Chicken breast is an excellent source of high-quality protein, supporting muscle growth and repair, and being grilled rather than fried makes it a healthier choice. The marinade often includes heart-healthy olive oil and fresh herbs, adding nutritional benefits, but sodium levels can vary based on seasoning. Pair these skewers with vegetables, whole grains, or a light yogurt-based sauce for a balanced meal that's both satisfying and nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
