1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bell pepper sticks
Green Bell Pepper Sticks are crisp, vibrant slices of the green bell pepper, a versatile vegetable native to Central and South America and widely used in global cuisines. Packed with nutrients, they are rich in vitamins C, A, and K, supporting immunity, eye health, and bone strength. These crunchy sticks are low in calories, fat-free, and contain dietary fiber, aiding digestion and offering a satisfying, guilt-free snack option. Their mild, slightly sweet flavor makes them a popular addition to salads, stir-fries, or dips. Green bell peppers also provide antioxidants like lutein and zeaxanthin, promoting cellular health. However, individuals sensitive to nightshades should consume them in moderation. As a raw snack or cooked ingredient, Green Bell Pepper Sticks bring both nutrition and texture, making them a healthy choice for any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
