1 serving (39 grams) contains 150 calories, 2.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value frosted flakes
Great Value Frosted Flakes are a budget-friendly breakfast cereal inspired by classic American cuisine. Made from toasted corn flakes coated with a light layer of sugar, they offer a sweet and crunchy start to your day. Each serving is fortified with essential vitamins and minerals, including iron and B vitamins, making it a convenient source of some nutrients. However, it is a high-sugar cereal, with added sugar contributing to a significant portion of its calorie count, which may not be ideal for those monitoring their sugar intake. Low in fat and cholesterol-free, Great Value Frosted Flakes can be enjoyed as part of a balanced diet when paired with fresh fruit, low-fat milk, or yogurt. Perfect for a quick breakfast or a snack, they bring a familiar taste and texture to your table with a fraction of the cost.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
