1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gevuld Turks Brood, or stuffed Turkish bread, is a savory dish originating from Turkish cuisine. Typically, this fluffy, golden bread is hollowed out and filled with a variety of ingredients such as spiced minced meat, vegetables like bell peppers and onions, and occasionally cheese or eggs. The bread itself is often made from a simple dough of flour, water, yeast, and salt. While the fillings can vary, they commonly include aromatic seasonings like cumin, paprika, and fresh herbs, adding a rich, flavorful profile. From a nutritional standpoint, Gevuld Turks Brood offers a balance of carbohydrates from the bread and protein from the meat or egg fillings. Vegetables contribute essential vitamins and fiber, enhancing its nutritional value. However, this dish can be calorie-dense due to potential use of oils, fats, and cheeses, making portion control important for those monitoring their intake.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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