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General tsos sauce

General tsos sauce

Condiment

Item Rating: 47/100

1 serving (60 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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280.0
calories
4.0
protein
60
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000.0 mg 86%
Total Carbohydrates 60 g 21%
Dietary Fiber 0 g 0%
Sugars 48 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

93.8%
6.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (6.2%)
Carbs: 240 cal (93.8%)

About General tsos sauce

General Tso's Sauce is a bold and flavorful condiment commonly featured in Chinese-American cuisine. Originating from Hunan Province recipes but adapted abroad, it blends savory, sweet, and tangy notes with a subtle kick of heat. The sauce typically includes soy sauce, vinegar, sugar, garlic, ginger, and chili peppers, with variations using hoisin sauce or sesame oil for added depth. While rich in flavor, its high sugar and sodium content can pose nutritional concerns when consumed in large quantities, impacting calorie and salt intake. On the healthier side, ingredients like garlic and ginger provide antioxidants and anti-inflammatory benefits. Ideal for pairing with chicken, tofu, or vegetables, General Tso's Sauce offers indulgent taste but should be balanced with mindful serving sizes and complementary nutritious ingredients for a more health-conscious dish.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.