Nutrition Facts for General tsos chicken with rice

General Tsos Chicken with Rice

Image of General Tsos Chicken with Rice
Nutriscore Rating: 65/100

Indulge in the perfect balance of sweet, savory, and spicy with this homemade General Tso’s Chicken served over fluffy white rice. This crowd-pleasing dish features crispy, golden fried chicken thighs coated in a rich, glossy sauce made from soy sauce, hoisin, garlic, ginger, and a hint of red pepper flakes for subtle heat. Paired with tender-crisp broccoli florets and a side of perfectly steamed rice, this recipe combines restaurant-quality flavor with easy, step-by-step preparation in just under an hour. Perfect for weeknight dinners or weekend takeout cravings, this flavorful Chinese-American classic is sure to become a household favorite. Garnish with fresh green onions for a vibrant finishing touch!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound chicken thighs
  • 1 cup cornstarch
  • 0.5 cup all-purpose flour
  • 2 eggs
  • 4 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons hoisin sauce
  • 2 tablespoons ketchup
  • 2 tablespoons sugar
  • 3 garlic cloves
  • 1 teaspoon ginger
  • 2 cups vegetable oil
  • 1 cup broccoli florets
  • 1 cup white rice
  • 2 cups water
  • 2 green onions
  • 0.5 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken thighs into bite-sized pieces and set aside.

2

Prepare the batter by whisking together the cornstarch, all-purpose flour, and a pinch of salt in a large mixing bowl.

3

In a separate bowl, beat the eggs and stir in 2 tablespoons of soy sauce. Dip each piece of chicken into the egg mixture, then coat it in the dry batter mixture.

4

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium-high heat. Once the oil reaches 350°F (175°C), carefully fry the chicken in batches until golden brown and fully cooked, about 5-6 minutes per batch. Remove the chicken and place it on a paper towel-lined plate to drain excess oil.

5

In a small bowl, whisk together the remaining soy sauce, rice vinegar, hoisin sauce, ketchup, sugar, minced garlic, grated ginger, and red pepper flakes to create the sauce.

6

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the broccoli florets and stir-fry for 3-4 minutes until slightly tender.

7

Pour the sauce mixture into the skillet with the broccoli and bring it to a simmer. Cook for 2 minutes, stirring constantly, until the sauce thickens slightly.

8

Add the fried chicken pieces to the skillet and toss them in the sauce until coated evenly. Cook for an additional 2 minutes to allow the flavors to meld.

9

In a medium saucepan, combine the white rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15-18 minutes until the rice is tender and the water is absorbed.

10

Serve the General Tso's Chicken over a bed of cooked white rice. Garnish with sliced green onions before serving.

Cooking Tip: Take your time with each step for the best results!
5663
cal
153.2g
protein
217.4g
carbs
480.8g
fat

Nutrition Facts

1 serving (2093.7g)
Calories
5663
% Daily Value*
Total Fat 480.8 g 616%
Saturated Fat 77.9 g 390%
Polyunsaturated Fat 269.7 g
Cholesterol 800 mg 267%
Sodium 3774 mg 164%
Total Carbohydrate 217.4 g 79%
Dietary Fiber 8.2 g 29%
Total Sugars 46.4 g
Protein 153.2 g 306%
Vitamin D 2.8 mcg 14%
Calcium 277 mg 21%
Iron 12.1 mg 67%
Potassium 1777 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
10.5%%
74.5%%
Fat: 4327 cal (74.5%%)
Protein: 612 cal (10.5%%)
Carbs: 869 cal (15.0%%)