Nutrition Facts for General tso's tofu
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General Tso's Tofu

Image of General Tso's Tofu
Nutriscore Rating: 72/100

Elevate your weeknight dinner game with this irresistible recipe for General Tso's Tofu—a plant-based twist on the iconic Chinese-American classic! Crispy cubes of perfectly pan-fried extra-firm tofu are smothered in a sticky, tangy sauce made with soy sauce, hoisin, and rice vinegar, balanced by a touch of sweetness and aromatic notes of garlic, ginger, and red pepper flakes. Finished with a drizzle of sesame oil and a sprinkle of scallions, this dish offers bold, mouthwatering flavors and is perfect served over steamed broccoli and fluffy white rice. With just 20 minutes of prep time and easy-to-follow directions, this vegetarian delight is a must-try for anyone craving a satisfying yet healthy takeout alternative.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 14 ounces extra-firm tofu
  • 0.5 cup cornstarch
  • 0.5 cup vegetable oil
  • 0.25 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons hoisin sauce
  • 2 tablespoons sugar
  • 3 cloves minced garlic
  • 1 tablespoon minced fresh ginger
  • 0.5 teaspoon red pepper flakes
  • 2 scallions, sliced
  • 1 teaspoon sesame oil
  • steamed broccoli (optional, for serving)
  • cooked white rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain the tofu and wrap it in a clean kitchen towel or paper towels. Place a heavy object on top and press for 15-20 minutes to remove excess moisture.

2

Cut the pressed tofu into 1-inch cubes.

3

Place the cornstarch in a shallow dish. Add the tofu cubes and toss to coat evenly, shaking off excess cornstarch.

4

Heat vegetable oil in a large skillet over medium-high heat. Add tofu in a single layer without crowding the pan and fry on all sides until golden and crispy, about 4-5 minutes per side. Remove tofu using a slotted spoon and set aside on a paper towel-lined plate to drain excess oil.

5

In a small bowl, whisk together soy sauce, rice vinegar, hoisin sauce, and sugar to make the sauce. Set aside.

6

In the same skillet, remove all but 1 tablespoon of oil, returning it to medium heat. Add minced garlic, ginger, and red pepper flakes. Stir-fry until fragrant, about 30 seconds.

7

Pour the prepared sauce into the skillet. Let it come to a simmer, then add the crispy tofu cubes back into the pan, tossing gently to coat them with the sauce.

8

Cook the tofu in the sauce for about 3-4 minutes, or until the sauce thickens and coats the tofu.

9

Drizzle sesame oil over the dish, add sliced scallions, and give it a final toss.

10

Serve hot over steamed broccoli and rice, if desired.

Cooking Tip: Take your time with each step for the best results!
589
cal
18.7g
protein
44.6g
carbs
38.2g
fat

Nutrition Facts

1 serving (259.6g)
Calories
589
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 18.4 g
Cholesterol 0 mg 0%
Sodium 784 mg 34%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 4.2 g 15%
Total Sugars 9.3 g
Protein 18.7 g 37%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 3.9 mg 22%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
12.6%%
57.5%%
Fat: 1373 cal (57.5%%)
Protein: 300 cal (12.6%%)
Carbs: 716 cal (30.0%%)