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Garlic french bread

Garlic french bread

Bakery

Item Rating: 57/100

1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
19.2
protein
120.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 1442.3 mg 62%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 7.2 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

58.9%
9.4%
31.7%
Fat: 259 cal (31.7%)
Protein: 76 cal (9.4%)
Carbs: 480 cal (58.9%)

About Garlic french bread

Garlic French bread is a savory side dish that combines the robust flavor of garlic with the soft, airy texture of French-style baguette. Typically, this dish features sliced French bread coated with a blend of butter, minced garlic, and parsley, often topped with a sprinkle of parmesan cheese for added richness. Originating from Mediterranean and European cuisines, garlic bread has become a staple accompaniment to pasta, soups, and salads worldwide. While it's a source of energy due to its carbohydrate content, this dish also offers nutrients like iron and B vitamins from the bread as well as potential heart-healthy compounds from garlic. However, its high levels of saturated fats and sodium from butter and cheese should be consumed in moderation. A lighter version can be made by reducing butter content or using olive oil as a substitute. Perfect for sharing, it’s a comforting yet indulgent treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.