1 serving (63 grams) contains 190 calories, 6.0 grams of protein, 5.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 430 mg | 18% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.7 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 73.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted garlic naan
Roasted Garlic Naan is a soft, pillowy flatbread originating from South Asian cuisine, especially popular in Indian meals. Made with a simple dough of wheat flour, water, yeast, sugar, salt, and yogurt, it gains its characteristic flavor from roasted garlic infused throughout. Traditionally cooked in a tandoor, naan develops lightly charred edges and a smoky depth. While garlic adds antioxidants and anti-inflammatory properties, naan tends to be higher in carbs due to the refined flour base, making it an energy-dense food. Depending on the preparation, it may also contain added oils or butter, contributing to fat content. Served as a side to curries, soups, or savory dips, Roasted Garlic Naan provides a flavorful accompaniment but is best enjoyed in moderation for those watching calorie or carbohydrate intake. Its balanced combination of taste and texture makes it a delicious addition to many meals.
