1 serving (120 grams) contains 320 calories, 10.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic cheese naan
Garlic Cheese Naan is a flavorful Indian-inspired flatbread that combines the rich, tangy taste of melted cheese with the bold aromatic punch of garlic. Traditionally rooted in Indian cuisine, naan is a soft, leavened bread made from flour, yeast, salt, and yogurt, cooked in a tandoor oven for its signature texture and light char. This modern variation adds shredded cheese and minced garlic, creating a savory, indulgent twist. While garlic provides antioxidants and potential immune-boosting properties, the cheese contributes protein and calcium. However, Garlic Cheese Naan is often high in carbohydrates, fats, and sodium, making it a delicious treat to enjoy in moderation. Commonly served alongside curries, stews, or eaten as a standalone snack, this dish offers a delightful balance of comfort and zesty flavor. Consider pairing it with vegetable-heavy dishes to round out its nutrient profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
