Nutrition Facts for Cheese and garlic crisps

Cheese and Garlic Crisps

Image of Cheese and Garlic Crisps
Nutriscore Rating: 43/100

Crispy, cheesy, and packed with bold flavors, these Cheese and Garlic Crisps are an irresistible snack or party appetizer you’ll want to make on repeat! Made with a savory blend of sharp cheddar, nutty Parmesan, aromatic garlic powder, smoky paprika, and a hint of dried parsley, these low-carb crisps are baked to golden perfection in under 10 minutes. With their crunchy texture and robust cheesy-garlic taste, they’re perfect for dipping, munching, or serving on a charcuterie board. Quick to prepare and easy to customize, this recipe delivers gourmet-style snacking in no time. Gluten-free and keto-friendly, these homemade cheese crisps are sure to become your go-to for effortless entertaining or guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 150 grams Cheddar cheese
  • 50 grams Parmesan cheese
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Dried parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper or a silicone baking mat.

2

Grate the cheddar and Parmesan cheeses finely, then mix them together in a large bowl.

3

Add the garlic powder, paprika, and dried parsley to the cheese mixture. Stir until well-combined.

4

Using a tablespoon, scoop small mounds of the cheese mixture onto the prepared baking sheet. Flatten each mound gently with the back of the spoon to form thin circles, approximately 2 inches in diameter. Leave enough space between each mound for the cheese to spread as it bakes.

5

Bake the cheese crisps in the preheated oven for 6-8 minutes, or until the edges are golden and crispy.

6

Remove the baking sheet from the oven and allow the crisps to cool for 5-7 minutes on the sheet to firm up.

7

Carefully transfer the cooled cheese crisps to a wire rack or plate using a spatula. Serve immediately or store in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
746
cal
43.6g
protein
20.9g
carbs
52.0g
fat

Nutrition Facts

1 serving (204.5g)
Calories
746
% Daily Value*
Total Fat 52.0 g 67%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 1396 mg 61%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 0.8 g 3%
Total Sugars 0.2 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 994 mg 76%
Iron 0.5 mg 3%
Potassium 432 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
24.0%%
64.5%%
Fat: 468 cal (64.5%%)
Protein: 174 cal (24.0%%)
Carbs: 83 cal (11.5%%)