One cup of Fruit loops is around 58 grams and contains approximately 220 calories, 4 grams of protein, 2 grams of fat, and 50 grams of carbohydrates.
Fruit Loops are a colorful, fruity cereal that brings joy to breakfast tables everywhere! Made with a delightful blend of corn and oats, these loops are bursting with vibrant flavors like berry and orange. While they’re not the healthiest option, featuring added sugars, they do contain essential vitamins and minerals, making them a fun choice in moderation. With a playful crunch and a rainbow of colors, Fruit Loops turn every bowl into a whimsical adventure. Indulge your taste buds and make mornings a little brighter with Fruit Loops!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
