1 serving (140 grams) contains 70 calories, 0.8 grams of protein, 0.2 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 16.9 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 406.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen strawberries and bananas
Frozen strawberries and bananas are a refreshing and versatile combination enjoyed worldwide, often used in smoothies, desserts, or as a simple snack. This blend highlights the natural sweetness of strawberries, rich in vitamin C and antioxidants, and the creamy texture of bananas, packed with potassium, vitamin B6, and dietary fiber. Originating from tropical and temperate regions, both fruits are cultivated globally and freeze well to preserve their nutrients and flavor. The freezing process keeps them fresh without added sugars or preservatives, making this duo a convenient, nutrient-rich choice. While naturally low in calories and fat-free, portion control is key, as consuming excessive amounts could inadvertently increase sugar intake. Whether incorporated into a balanced diet or enjoyed on its own, frozen strawberries and bananas offer a delightfully healthy way to satisfy your sweet tooth while boosting vitamin and mineral intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
