Frozen Chocolate Bananas
Cool off with a fun and indulgent treat by making Frozen Chocolate Bananas—an easy homemade dessert that’s perfect for kids and adults alike! This recipe features ripe bananas dipped in a luscious coat of melted semi-sweet chocolate, enhanced with a touch of coconut oil for an irresistibly smooth finish. Customize your frozen bananas with optional toppings like colorful sprinkles or crunchy crushed nuts for added texture and flair. With just 15 minutes of prep time and a simple freeze-and-dip method, this no-bake dessert is as effortless as it is delicious. Ideal for summer parties, after-school snacks, or anytime you crave a healthier sweet treat, these chocolate-covered bananas are a freezer staple you’ll want to enjoy year-round. Store extras in an airtight container for up to a week—but good luck making them last that long!
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Recipe Information
Ingredients
- 4 whole bananas
- 1.5 cups semi-sweet chocolate chips
- 1 tablespoon coconut oil
- 0.25 cup sprinkles (optional)
- 0.25 cup crushed nuts (optional)
Instructions
Peel the bananas and cut each banana in half crosswise.
Stick a popsicle stick about halfway into the cut end of each banana piece, making sure it is secure. Set them aside on a baking sheet lined with parchment paper.
Place the baking sheet with the banana halves into the freezer to chill for at least 1 hour or until firm.
Once the bananas are firm, melt the semi-sweet chocolate chips and coconut oil together in a microwave-safe bowl. Heat in 30-second intervals, stirring after each interval, until the chocolate is smooth and fully melted.
Take the frozen bananas out of the freezer. Dip each banana piece into the melted chocolate, using a spoon to coat it evenly if necessary.
While the chocolate is still wet, sprinkle your desired toppings, such as sprinkles or crushed nuts, over the coated bananas.
Place the finished bananas back on the parchment-lined baking sheet and return them to the freezer for about 30 minutes, or until the chocolate is fully set.
Once set, the frozen chocolate bananas are ready to be served. Store any leftovers in an airtight container in the freezer for up to a week.
Nutrition Facts
Calories |
2221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.9 g | 134% | |
| Saturated Fat | 57.8 g | 289% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrate | 338.6 g | 123% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 245.4 g | ||
| Protein | 27.3 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1888 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
