One cup of Frothed milk is around 240.4 grams and contains approximately 144.2 calories, 7.7 grams of protein, 7.7 grams of fat, and 12.0 grams of carbohydrates.
Frothed milk is a luxurious and creamy addition to your favorite beverages, made by aerating warm milk until it becomes light and frothy. Originating from Italian coffee culture, it’s a staple in espresso drinks like cappuccinos and lattes. Using whole milk creates a rich texture, while alternatives like almond or oat milk offer delightful variations. While frothed milk adds a decadent touch, it's also a source of calcium and protein. However, be mindful of added sugars or flavored syrups that can increase calorie content. Indulge in its frothy goodness for a delightful sip!
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 105.8 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 96.2 mcg | 481% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
