1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 0 mg | 0% | |
| Iron | 18 mg | 100% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frosties cereal
Frosties Cereal is a classic breakfast option made from toasted flakes of corn coated in a layer of sugar for a satisfyingly sweet crunch. Originating from the United States as part of the broader cereal tradition, it has become a global favorite for its nostalgic taste and convenience. The cereal is fortified with essential vitamins and minerals, including iron and B vitamins, offering some nutritional benefits. However, its added sugar content makes it a less ideal choice for those seeking a low-sugar diet. Pairing Frosties with milk can provide a source of protein and calcium, making it a better-rounded meal. While it delivers quick energy, it’s best enjoyed in moderation as part of a balanced diet.
