1 serving (140 grams) contains 364 calories, 40.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Nutrition Information
Calories |
616.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 203.4 mg | 67% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried breast chicken
Fried breast chicken is a popular dish originating from Southern American cuisine, celebrated globally for its crispy texture and juicy interior. It typically consists of boneless chicken breast coated in seasoned flour or breadcrumbs, then deep-fried or pan-fried to golden perfection. Common seasonings include salt, pepper, garlic powder, paprika, and herbs, giving it a savory and spicy flavor profile. The chicken breast itself is a lean source of protein, offering essential nutrients like vitamin B6 and niacin. However, the frying process adds significant fat and calories due to oil absorption, which can make the dish less healthy if consumed frequently. Choosing healthier preparation methods, such as air frying or shallow cooking, can reduce fat content. Served as a main dish, it's versatile and pairs well with vegetables or whole grains for a balanced meal, blending indulgence with nutrition-conscious choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
