1 serving (50 grams) contains 450 calories, 0.0 grams of protein, 50.0 grams of fat, and 0.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
2142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.1 g | 305% | |
| Saturated Fat | 119.0 g | 595% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried beef fat
Fried beef fat, often referred to as beef cracklings or tallow crisps, is a dish made from rendered beef fat cooked until golden and crispy. Common in traditional cuisines such as Southern American, British, and Eastern European, it’s a byproduct of rendering tallow or trimming beef cuts. Rich in saturated fats, it offers an intensely savory flavor and crunchy texture prized in hearty dishes or as a standalone snack. Nutritionally, fried beef fat is high in calories and provides concentrated energy primarily from fats. It contains vitamins like A, D, E, and K due to its fat-soluble nutrient composition. However, its saturated fat content makes moderation crucial, especially for individuals watching cholesterol or heart health. Though not a dietary staple, it can serve as a flavorful garnish or substitute for less nutritious snack foods when sourced from high-quality, grass-fed beef.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
