Nutrition Facts for Dry fried beef

Dry Fried Beef

Image of Dry Fried Beef
Nutriscore Rating: 67/100

Savor the bold, savory flavors of Dry Fried Beef, a quick and satisfying stir-fry dish that's perfect for weeknight dinners or a lively weekend feast. Tender strips of marinated flank or sirloin beef are flash-cooked in a sizzling hot wok, creating a caramelized crust that locks in the meat's juices. Fragrant aromatics like garlic, ginger, and red chilies infuse the dish with layers of spice and warmth, while a drizzle of soy-based sauce adds umami depth. Scallions provide a fresh, crisp finish, rounding out this Chinese-inspired classic. Ready in under 40 minutes, this high-heat cooking method ensures every bite is bursting with intense flavor. Serve it on its own or over fluffy steamed rice to turn it into a hearty, crowd-pleasing meal. Perfect for fans of quick, flavorful Asian stir-fries!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams beef (flank or sirloin)
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 4 tablespoons vegetable oil
  • 4 garlic cloves
  • 1 tablespoon ginger
  • 2 red chilies
  • 3 scallions
  • 2 tablespoons Shaoxing wine (optional)
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 0.5 teaspoon white pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the beef against the grain into bite-sized strips. Place the strips into a mixing bowl.

2

In the bowl with the beef, add 2 tablespoons of soy sauce, the cornstarch, and 1 tablespoon of vegetable oil. Mix well to coat the beef evenly and let it marinate for 15 minutes.

3

While the beef marinates, mince the garlic and ginger, slice the red chilies thinly, and chop the scallions (separate the white and green parts).

4

Heat a wok or large skillet over high heat until smoking. Add 3 tablespoons of vegetable oil and swirl to coat the pan.

5

Add the beef to the hot wok in a single layer, allowing it to cook undisturbed for 1-2 minutes to develop a crust. Stir-fry for another 2 minutes until just cooked through and browned. Remove the beef from the wok and set aside.

6

Lower the heat to medium and add the remaining 1 tablespoon of vegetable oil if needed. Add the minced garlic, ginger, and red chilies to the wok and stir-fry for 30 seconds until fragrant.

7

Turn the heat to high and return the beef to the wok. Add the white parts of the scallions and stir-fry everything together.

8

In a small bowl, mix the remaining 1 tablespoon of soy sauce, Shaoxing wine (if using), sesame oil, sugar, and white pepper. Pour this sauce over the beef and toss to coat evenly.

9

Add the green parts of the scallions and give everything a final toss. Taste and adjust seasoning if necessary.

10

Serve hot as-is or with steamed rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1711
cal
143.0g
protein
33.4g
carbs
112.0g
fat

Nutrition Facts

1 serving (814.2g)
Calories
1711
% Daily Value*
Total Fat 112.0 g 144%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 39.5 g
Cholesterol 375 mg 125%
Sodium 2028 mg 88%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 5.4 g 19%
Total Sugars 11.2 g
Protein 143.0 g 286%
Vitamin D 0.9 mcg 4%
Calcium 159 mg 12%
Iron 15.7 mg 87%
Potassium 2598 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
33.4%%
58.8%%
Fat: 1008 cal (58.8%%)
Protein: 572 cal (33.4%%)
Carbs: 133 cal (7.8%%)