1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 23.7 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh mint lemonade
Fresh Mint Lemonade is a refreshing beverage that combines the zesty tang of fresh lemons, the cooling essence of mint leaves, water, and a touch of natural sweetener, such as honey or cane sugar. Originating from Middle Eastern and Mediterranean cuisine, this drink is cherished for its revitalizing taste and vibrant flavor profile. Packed with vitamin C from the lemons, it boosts immune health and provides antioxidants that combat free radicals. The mint adds digestive benefits, helping soothe the stomach and promote relaxation. While hydrating and naturally invigorating, moderation is key if sweeteners are added, as excessive amounts can contribute to higher calorie intake. Perfect for hot weather or post-meal refreshment, Fresh Mint Lemonade manages to keep indulgence and lightness in balance, making it a beloved choice among health-conscious drink enthusiasts worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
