Pineapple lemonade

Pineapple lemonade

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0.5
protein
28.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.7 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.3 mg 1%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Pineapple lemonade

Pineapple Lemonade is a refreshing tropical beverage that combines the vibrant sweetness of pineapple with the tangy zest of fresh lemon juice. Often associated with Caribbean-inspired cuisine, this drink is a favorite for its bright, sunny flavor and hydrating qualities. Made with fresh pineapple juice, lemon juice, water, and a touch of sweetener, it provides a dose of vitamin C and antioxidants from its fruit ingredients, supporting immune health and skin vitality. Depending on the recipe, it may include additional ingredients like mint or ginger for an extra burst of freshness. While naturally low in fat and cholesterol-free, the sugar content can vary, so choosing natural sweeteners or reducing added sugar can make it a healthier option. Perfect for hot weather, Pineapple Lemonade is a flavorful way to stay cool and enjoy a taste of the tropics.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.