1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh linguine pasta
Fresh Linguine Pasta is a classic staple of Italian cuisine, known for its long, flat, ribbon-like shape and tender texture. Made from a simple blend of durum wheat semolina and water, this pasta is often prepared fresh and without preservatives, providing a more delicate and flavorful experience compared to dried varieties. Linguine is versatile and pairs well with a variety of ingredients, from rich tomato sauces to light olive oil-based dressings. Rich in carbohydrates, it offers quick energy, making it ideal for active lifestyles. While it typically lacks fiber and has a moderate glycemic index, its simplicity allows for easy pairing with nutrient-dense vegetables, lean proteins, and healthy fats to create balanced meals. A hallmark of Mediterranean eating, fresh linguine can be enjoyed in moderation as part of a wholesome diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
