Nutrition Facts for Angel hair pasta
Image of Angel hair pasta

Angel hair pasta

Item Rating: 82/100

One cup of Angel hair pasta is around 140 grams and contains approximately 500 calories, 18 grams of protein, 2.5 grams of fat, and 105 grams of carbohydrates.

Angel Hair Pasta is a delicate, thin spaghetti made from durum wheat semolina, perfect for capturing light sauces and fresh ingredients. Originating from Italy, it’s beloved in Mediterranean cuisine for its versatility and elegance. Rich in carbohydrates, it provides a quick energy boost, while being low in fat. Pair it with vibrant vegetables or a simple olive oil and garlic sauce to create a flavorful dish that’s also nutritious. Whether enjoyed in classic recipes or modern twists, Angel Hair Pasta elevates any meal with its light texture and delightful taste.

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 500.0001
Total Fat 2.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 105g 0%
Dietary Fiber 7.4999g 0%
Total Sugars 5g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 24.9999mg 0%
Iron 5mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 13.7%
Carbs: 82.0%