Fresh Greek Pasta
Bursting with vibrant Mediterranean flavors, Fresh Greek Pasta is a quick and satisfying dish that’s perfect for busy weeknights or casual gatherings. Al dente penne pasta is tossed with juicy cherry tomatoes, savory Kalamata olives, and tender spinach, all sautéed in fragrant extra virgin olive oil and garlic. Bright notes of lemon juice and oregano elevate the dish, while crumbled feta cheese adds a creamy, tangy finish. This easy-to-make recipe comes together in just 30 minutes, making it a go-to meal for anyone craving wholesome, bold flavors. Serve it warm or enjoy it chilled as a refreshing pasta salad—either way, this Greek-inspired creation will instantly transport you to the sunny coasts of the Mediterranean. Perfect for pasta lovers, vegetarians, and anyone seeking a quick yet flavorful dinner option!
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Recipe Information
Ingredients
- 12 oz Penne pasta
- 3 tbsp Extra virgin olive oil
- 3 Garlic cloves, minced
- 2 cups Cherry tomatoes, halved
- 1 cup Kalamata olives, pitted and sliced
- 1 cup Feta cheese, crumbled
- 4 cups Fresh spinach leaves
- 2 tbsp Lemon juice
- 1 tsp Dried oregano
- 1 Red onion, thinly sliced
- 0.5 tsp Salt
- 0.5 tsp Black pepper
Instructions
Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente, then drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the cherry tomatoes and cook for 3-4 minutes, stirring occasionally, until they start to soften and release their juices.
Stir in the Kalamata olives, dried oregano, and sliced red onion. Cook for another 2 minutes to warm the ingredients.
Reduce the heat to low and add the fresh spinach leaves. Stir gently until the spinach wilts, about 1-2 minutes.
Remove the skillet from heat and stir in the cooked pasta. Toss to combine all the ingredients evenly.
Add the lemon juice, feta cheese, salt, and black pepper. Mix well to coat the pasta with the flavors.
Serve immediately, garnished with additional feta cheese or a sprinkle of oregano if desired.
Nutrition Facts
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1109 mg | 48% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 6.6 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 225 mg | 17% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 645 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
