1 serving (85 grams) contains 150 calories, 26.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh additions chicken bites
Fresh Additions Chicken Bites are bite-sized pieces of cooked chicken that provide a convenient, protein-rich option for meals and snacks. Commonly found in American and Western cuisines, these chicken bites are versatile and can be added to salads, wraps, or eaten on their own. Chicken is a lean source of protein, providing about 26 grams of protein per 3-ounce serving while being low in fat and carbohydrates. It is also rich in essential nutrients like vitamin B6, niacin, and phosphorus, which play crucial roles in energy production, immune function, and bone health.
Health Benefits
- Rich source of protein (26g per 3-ounce serving), which supports muscle growth and repair.
- Contains vitamin B6, which is vital for brain development and immune system health.
- Provides niacin (16mg per 3-ounce serving) for healthy skin and energy metabolism.
- Low in fat and carbohydrates, making it suitable for weight management and low-carb diets.
- Phosphorus content aids in maintaining strong bones and teeth.
Dietary Considerations
Selection and Storage
Store in the refrigerator at or below 40°F (4°C) and consume within 3 days of opening. For extended storage, freeze in airtight containers for up to 3 months.
Common Questions About Fresh additions chicken bites Nutrition
Is Fresh Additions Chicken Bites high in protein?
Yes, Fresh Additions Chicken Bites are high in protein, providing approximately 20-25 grams of protein per serving (3 ounces). This makes them an excellent option for meeting daily protein requirements, especially for active individuals or those looking to support muscle health.
Can I eat Fresh Additions Chicken Bites on a keto diet?
Fresh Additions Chicken Bites are suitable for a keto diet as they are low in carbohydrates, typically containing 1 gram or less per serving. Their high protein and moderate fat content align well with keto diet requirements when paired with other low-carb foods.
Are there any health benefits or concerns with Fresh Additions Chicken Bites?
Fresh Additions Chicken Bites are a good source of lean protein, which supports muscle maintenance and overall health. However, check the sodium content, as some pre-seasoned varieties may contain higher amounts. Moderation is key, especially if you're monitoring sodium intake for blood pressure or cardiovascular health.
What is the recommended serving size for Fresh Additions Chicken Bites?
A typical serving size is 3 ounces (approximately 84 grams), which contains around 120-130 calories. This portion is ideal for a single meal, but it can vary depending on your protein requirements and overall caloric needs.
How does Fresh Additions Chicken Bites compare to grilled or baked chicken breast?
Fresh Additions Chicken Bites are pre-cooked and convenient, often portioned and seasoned, making them easy to use in salads or snacks. Compared to grilled or baked chicken breast, they may have slightly higher sodium levels due to processing. Nutritionally, both options are similar in protein content but differ in preparation time and flavor variety.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
