1 serving (100 grams) contains 227 calories, 7.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French style pancake
French-style pancakes, known as "crêpes," are thin, delicate pancakes originating from France. Made with a simple batter of flour, eggs, milk, butter, and a pinch of salt, crêpes are versatile and enjoyed both sweet and savory. The batter is spread thinly across a hot pan, resulting in a light and golden texture. Savory crêpes are often filled with ingredients like lean meats, cheeses, vegetables, and herbs, offering a balanced and nutritious meal. Sweet variations commonly include fillings such as fresh fruit, jams, or a drizzle of chocolate, though these additions may increase sugar content. While crêpes are lower in calories compared to thicker pancakes, their healthiness depends on fillings and toppings. With minimal added fat in the cooking process, crêpes can fit well into various diets when paired with wholesome ingredients. They are an elegant and customizable option rooted in traditional French cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
