Nutrition Facts for Crepes
Image of Crepes

Crepes

Item Rating: 53/100

One cup of Crepes is around 238 grams and contains approximately 562 calories, 13 grams of protein, 19 grams of fat, and 69 grams of carbohydrates.

Crepes is a delicate French delight, made from a simple batter of flour, eggs, and milk, cooked to golden perfection. Originating in Brittany, this versatile treat can be sweet or savory, filled with a delightful array of ingredients like fresh fruits, rich chocolate, cheese, or even savory meats. While traditional crepes can be indulgent, they can also be made healthier by using whole-grain flour and fresh, natural fillings. Perfect for breakfast, lunch, or dessert, crepes are not just a meal; they’re a culinary canvas waiting for your creativity!

Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 562.5
Total Fat 18.7499g 0%
Saturated Fat 6.2501g 0%
Polyunsaturated Fat g
Cholesterol 250.0001mg 0%
Sodium 1312.5001mg 0%
Total Carbohydrate 68.7501g 0%
Dietary Fiber 0g 0%
Total Sugars 31.25g
Protein 12.5001g 0%
Vitamin D 0IU 0%
Calcium 125.0001mg 0%
Iron 3.125mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 10.1%
Carbs: 55.7%