One cup of French bun is around 237.0 grams and contains approximately 663.5 calories, 19.0 grams of protein, 9.5 grams of fat, and 132.7 grams of carbohydrates.
French Bun is a delightful pastry originating from France, featuring a soft, pillowy dough often enriched with butter and sugar. These buns are typically filled with a variety of delicious ingredients, from creamy custards to fresh fruits, making each bite a true indulgence. While indulgent in flavor, French Buns can be enjoyed in moderation as a treat. Opt for those with fruit fillings to add a touch of freshness and fiber. Elevate your culinary experience with this charming blend of tradition and taste, perfect for breakfast or an afternoon snack!
Log this food in SnapCalorie
Nutrition Information
Calories |
663.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 132.7 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
