Nutrition Facts for Brioche
Image of Brioche

Brioche

Item Rating: 48/100

One cup of Brioche is around 100 grams and contains approximately 427 calories, 9 grams of protein, 28 grams of fat, and 36 grams of carbohydrates.

Brioche is a rich, French bread known for its soft, tender crumb and golden, buttery crust. Made from simple ingredients like flour, eggs, sugar, butter, and milk, it’s a decadent treat that has its roots in the Normandy region of France. While brioche is undeniably delicious, its high butter and sugar content means it’s more of an indulgence than a health food. However, enjoyed in moderation, it can be a delightful addition to breakfast or dessert, perfect for French toast or paired with fresh fruits and cream.

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 427
Total Fat 27.5g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 1.38g
Cholesterol 174mg 0%
Sodium 437mg 0%
Total Carbohydrate 36.3g 0%
Dietary Fiber 1.5g 0%
Total Sugars 3.12g
Protein 8.96g 0%
Vitamin D 36IU 0%
Calcium 44mg 0%
Iron 2.86mg 0%
Potassium 130mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 8.4%
Carbs: 33.9%