Brioche
One cup of Brioche is around 100 grams and contains approximately 427 calories, 9 grams of protein, 28 grams of fat, and 36 grams of carbohydrates.
Brioche is a rich, French bread known for its soft, tender crumb and golden, buttery crust. Made from simple ingredients like flour, eggs, sugar, butter, and milk, it’s a decadent treat that has its roots in the Normandy region of France. While brioche is undeniably delicious, its high butter and sugar content means it’s more of an indulgence than a health food. However, enjoyed in moderation, it can be a delightful addition to breakfast or dessert, perfect for French toast or paired with fresh fruits and cream.