1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 52.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1375 mg | 59% | |
| Total Carbohydrates | 130 g | 47% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 3.8 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French bread stick
French bread sticks, commonly known as baguettes, are iconic staples of French cuisine recognized for their elongated shape and crispy golden crust. Made primarily from four basic ingredients—flour, water, yeast, and salt—baguettes undergo a simple yet refined preparation process. Their light, airy interior and satisfying crunch make them a versatile accompaniment to meals or a standalone snack. Nutritionally, baguettes are low in fat and free of added sugars, providing a source of carbohydrates for energy. However, they are less nutrient-dense than whole-grain breads, as they lack fiber and certain vitamins found in less refined flours. Appreciated for their simplicity, French bread sticks are best consumed in moderation, paired with nutrient-rich foods like vegetables, lean proteins, or healthy spreads to balance their role in a wholesome diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
