1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frankie
Frankie is a popular street food that originated in India and is often described as a flavorful wrap filled with spiced ingredients. Typically made using a soft, thin flatbread like roti or paratha, Frankie is packed with a variety of fillings such as tender cooked meats, paneer, vegetables, and tangy sauces, often paired with freshly chopped onions and aromatic spices. The inclusion of nutrient-rich veggies and proteins offers a boost of vitamins and minerals, making it a balanced option for those seeking sustenance on the go. However, depending on the preparation, Frankies can be high in refined carbohydrates and fats, especially if deep-fried ingredients or cheese are added. For a healthier twist, whole wheat wraps and grilled fillings can create a guilt-free version. Its bold flavors and versatility make Frankie a beloved dish that combines convenience with the essence of Indian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
