Flavored biscuits

Flavored biscuits

Snack

Item Rating: 44/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Flavored biscuits

Flavored biscuits are a popular baked snack enjoyed worldwide, often featuring a variety of tastes such as cheese, herbs, fruits, or spices. Originating from European cuisines, their versatility has led to countless regional adaptations. These biscuits are typically made from flour, butter, sugar, and leavening agents, with flavors infused through natural ingredients, extracts, or toppings. Nutritionally, flavored biscuits may offer small amounts of energy, fiber, or vitamins depending on the ingredients, such as oats, seeds, or fruit bits. However, their health profile can vary greatly, as many recipes include refined flour, added sugars, and saturated fats, which should be consumed in moderation. Lighter, whole-grain alternatives are available for those seeking more nutritious options. Whether paired with tea, coffee, or enjoyed as a standalone snack, flavored biscuits remain a convenient treat for satisfying cravings while reflecting the culinary creativity of their origins.