1 serving (122 grams) contains 310 calories, 5.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
620.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 82.0 g | 29% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1200.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Five guys french fries
Five Guys French Fries are hand-cut potatoes fried in 100% peanut oil, delivering a signature golden crisp and rich flavor. Inspired by American fast-food tradition, these fries are a classic side dish that complements Five Guys' burgers. Unlike some pre-processed fries, they are made fresh daily, offering an unseasoned option or seasoned with a Cajun spice blend for added zest. Nutritionally, the simplicity of ingredients—potatoes, peanut oil, and optional seasoning—ensures no artificial additives. However, their preparation as a deep-fried item makes them calorie-dense and high in fats, which can contribute to a less balanced meal if consumed in excess. Peanut oil provides healthier unsaturated fats, but portion control is key. Five Guys French Fries are a flavorful indulgence, best enjoyed as part of an occasional treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
