1 serving (125 grams) contains 395 calories, 6.0 grams of protein, 18.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
790 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 1800 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In n out french fries
In-N-Out French Fries are made from 100% fresh, whole potatoes that are peeled, cut, and cooked in-house daily. Known for their simplicity and freshness, these fries are a staple in American fast-food cuisine, originating from the Southern California-based In-N-Out Burger chain. Prepared in pure vegetable oil, they contain no preservatives, additives, or artificial flavorings. While their straightforward preparation ensures a natural potato flavor and minimal processing, they are high in carbohydrates and contain less fiber due to the use of peeled potatoes. Being fried, they also have a moderate fat content. However, the absence of trans fats and artificial ingredients makes them a more wholesome choice compared to many other fast-food fries. Enjoy them solo or customizable with toppings like melted cheese or the chain’s signature spread for added flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
