One cup of Fish tacos ritas kiawah is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Fish Tacos Ritas Kiawah are a vibrant blend of fresh, locally sourced ingredients wrapped in warm corn tortillas. Each taco features grilled or lightly battered fish, topped with zesty slaw, ripe avocado, and a flavorful cilantro-lime crema. Originating from the coastal cuisine of Mexico, these tacos offer a taste of the sea with every bite. Packed with protein and omega-3 fatty acids, they provide a healthy option, while the fresh vegetables add a crunch and essential nutrients. Dive into a deliciously satisfying experience at Fish Tacos Ritas Kiawah today!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
