Nutrition Facts for Fish tacos
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Fish Tacos

Image of Fish Tacos
Nutriscore Rating: 72/100

Elevate taco night with these mouthwatering Fish Tacos, a perfect blend of bold spices, fresh ingredients, and vibrant flavors. Tender white fish fillets—seasoned with a smoky-sweet mix of chili powder, cumin, and garlic—are grilled to perfection for a light, flaky base. Paired with a zesty cabbage slaw and a creamy lime-infused sauce with a hint of heat, each taco offers a delightful balance of texture and taste. Served on soft, warm corn tortillas and topped with fresh cilantro and a squeeze of lime, these tacos are not only quick to make in under 30 minutes but also a guaranteed crowd-pleaser. Perfect for weeknight dinners or summer gatherings, this easy fish taco recipe will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound white fish fillets (such as cod, tilapia, or halibut)
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 2 tablespoons olive oil
  • 8 pieces corn tortillas
  • 2 cups shredded cabbage
  • 0.5 cup red onion, thinly sliced
  • 0.5 cup cilantro, chopped
  • 1 whole lime
  • 0.5 cup sour cream
  • 2 tablespoons mayonnaise
  • 1 teaspoon hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill or stovetop grill pan over medium-high heat.

2

In a small bowl, combine salt, pepper, cumin, garlic powder, and chili powder. Rub this mixture over both sides of the fish fillets.

3

Drizzle olive oil over the fish fillets to lightly coat them.

4

Place the fish on the preheated grill or grill pan. Cook for about 4-5 minutes on each side or until the fish flakes easily with a fork.

5

Remove the fish from the grill and set aside.

6

In a large bowl, combine shredded cabbage, red onion, and cilantro. Squeeze the juice of half a lime over the mixture and toss to combine.

7

In a small bowl, mix together the sour cream, mayonnaise, and hot sauce. Squeeze in the juice from the remaining half of the lime and stir to combine.

8

Warm the corn tortillas on a skillet or in the oven until they are pliable.

9

To assemble, flake the fish into large pieces and place them onto the warm tortillas.

10

Top each taco with the cabbage slaw, and drizzle with the sour cream sauce.

11

Serve immediately, garnished with extra lime wedges or cilantro as desired.

Cooking Tip: Take your time with each step for the best results!
417
cal
29.6g
protein
31.0g
carbs
21.1g
fat

Nutrition Facts

1 serving (284.7g)
Calories
417
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 677 mg 29%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 4.3 g 15%
Total Sugars 4.6 g
Protein 29.6 g 59%
Vitamin D 5.7 mcg 28%
Calcium 137 mg 11%
Iron 2.0 mg 11%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
27.3%%
43.9%%
Fat: 758 cal (43.9%%)
Protein: 471 cal (27.3%%)
Carbs: 498 cal (28.8%%)