One cup of Finger potatoes is around 250 grams and contains approximately 192.5 calories, 5.0 grams of protein, 0.2 grams of fat, and 44.0 grams of carbohydrates.
Finger Potatoes are a delightful twist on the classic potato, featuring small, elongated spuds that pack a burst of flavor in every bite. Originating from the heart of the Andes, these versatile potatoes are perfect for roasting, frying, or tossing in salads. With their colorful skin and creamy texture, they not only satisfy your taste buds but also provide essential vitamins and minerals. Low in calories and high in fiber, Finger Potatoes offer a healthy addition to any meal. Indulge in a delicious, guilt-free treat that celebrates the rich culinary heritage of South America!
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Nutrition Information
Calories |
192.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 2.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1062.5 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
