1 serving (525 grams) contains 720 calories, 26.0 grams of protein, 34.0 grams of fat, and 81.0 grams of carbohydrates.
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Nutrition Information
Calories |
324.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.3 mg | 9% | |
| Sodium | 959.5 mg | 41% | |
| Total Carbohydrates | 36.5 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.4 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Famous bowl kfc
The Famous Bowl from KFC is a hearty, comfort food classic that combines American cuisine staples into one dish. It features a base of creamy mashed potatoes, layered with bite-sized chunks of crispy fried chicken, sweet corn kernels, and rich brown gravy, all topped with a sprinkle of shredded cheese. While the combination delivers a satisfying blend of textures and flavors, it is a calorie-dense item with high levels of sodium and fats, primarily from the fried chicken and gravy. On the positive side, the corn provides some fiber and vitamins, and the potatoes offer a source of carbohydrates for energy. This indulgent dish is best enjoyed in moderation or as a treat, particularly for those mindful of their dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
