1 serving (100 grams) contains 207 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Family mart ice cream
FamilyMart Ice Cream is a delightful frozen treat crafted by one of Japan's most popular convenience store chains. Known for its creamy texture and rich flavors, it caters to a variety of tastes, offering options such as vanilla, chocolate, matcha, and seasonal specialties. Made with dairy cream, sugar, and natural flavorings, its ingredients align with classic ice cream recipes, though variations exist depending on flavor type. While its small serving size helps with portion control, FamilyMart Ice Cream is relatively high in sugar and saturated fat, making it a less healthy option if consumed frequently. It provides a quick energy boost from its carbohydrate content and a moderate amount of calcium from the dairy, but should be enjoyed as an occasional indulgence. Its origins in Japanese convenience store culture make it an accessible and unique treat for dessert lovers and fans of Japanese flavors worldwide.
