Eggo waffles

Item Rating: 58/100

One cup of Eggo waffles is around 241 grams and contains approximately 672 calories, 14 grams of protein, 21 grams of fat, and 103 grams of carbohydrates.

Eggo Waffles are a delicious breakfast favorite, made with wholesome ingredients that bring warmth and comfort to your morning routine. Originating from the classic Belgian waffle, these crispy delights are infused with a hint of sweetness, perfectly pairing with your favorite toppings. While they offer a convenient treat, enjoy them in moderation for a balanced diet. Packed with fun flavors and easy to prepare, Eggo Waffles are a delightful way to start your day. So grab a box, pop them in the toaster, and create your perfect breakfast moment!

Nutrition Facts

Serving size	(241.3793g)

Amount per serving	% Daily Value*
Calories	672.4137

Total Fat 20.6896g	0%
Saturated Fat 5.1725g	0%
Polyunsaturated Fat g
Cholesterol 68.9654mg	0%
Sodium 1310.3447mg	0%
Total Carbohydrate 103.4482g	0%
Dietary Fiber 3.4483g	0%
Total Sugars 20.6896g
Protein 13.7931g	0%

Vitamin D 3.4483IU	0%
Calcium 689.6552mg	0%
Iron 13.7931mg	0%
Potassium 293.1035mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%