1 serving (160 grams) contains 370 calories, 7.0 grams of protein, 13.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
547.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.8 mg | 17% | |
| Sodium | 221.8 mg | 9% | |
| Total Carbohydrates | 81.3 g | 29% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 65.1 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.7 mg | 22% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 369.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dq mini blizzard
The DQ Mini Blizzard combines creamy soft-serve ice cream with mix-ins like candies, cookies, or fruit for a customizable frozen treat. Originating from American fast food culture, it's a smaller portion of Dairy Queen's signature Blizzard, ideal for those craving dessert while managing portion size. Ingredients and flavor options vary, ranging from indulgent choices like chocolate chunks and peanut butter to lighter fruit-based selections. While the Mini Blizzard satisfies sweet cravings, it’s high in sugars and saturated fats, making it a less ideal choice for daily consumption. However, the smaller serving size can help control calorie intake compared to larger options. Perfect for moderation or a special treat, this dessert reflects the creativity and indulgence of American culinary innovation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
