Nutrition Facts for Ice cream sundae
Image of Ice cream sundae

Ice cream sundae

Item Rating: 50/100

One cup of Ice cream sundae is around 140 grams and contains approximately 340 calories, 5.2 grams of protein, 16 grams of fat, and 45 grams of carbohydrates.

Ice Cream Sundae is a classic dessert that brings joy to every spoonful. Originating in the United States in the late 19th century, this delightful treat features a generous scoop of creamy ice cream, often topped with chocolate or caramel sauce, whipped cream, nuts, and a cherry on top. While it's a rich indulgence with its sugars and fats, you can make it healthier by opting for fruit toppings or yogurt-based ice cream. No matter how you enjoy it, the Ice Cream Sundae is a beloved symbol of sweet happiness, perfect for any occasion!

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 340.2
Total Fat 15.68g 0%
Saturated Fat 9.212g 0%
Polyunsaturated Fat 0.6188g
Cholesterol 50.4mg 0%
Sodium 193.2mg 0%
Total Carbohydrate 44.66g 0%
Dietary Fiber 1.54g 0%
Total Sugars 33.46g
Protein 5.208g 0%
Vitamin D 11.2IU 0%
Calcium 152.6mg 0%
Iron 0.504mg 0%
Potassium 301mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 6.1%
Carbs: 52.4%