1 serving (170 grams) contains 530 calories, 23.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
736.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.3 mg | 30% | |
| Sodium | 1194.4 mg | 51% | |
| Total Carbohydrates | 63.9 g | 23% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 6.9 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double filet o fish
The Double Filet-O-Fish is a fan-favorite sandwich featuring two wild-caught, flaky fish filets coated in a golden, crispy breading and served alongside melty American cheese. Nestled in a soft steamed bun, it’s topped with tangy tartar sauce for a burst of flavor. This sandwich is inspired by classic American fast food with origins dating back to the 1960s, initially created as a meat-free option during Lent. While it provides a good source of protein and omega-3 fatty acids from the fish, it’s higher in calories, fat, and sodium due to the fried coating, cheese, and tartar sauce. For a more balanced option, consider pairing it with a side of apple slices and water instead of fries and soda.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
