1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Donut with Cream is a sweet, indulgent pastry enjoyed worldwide, often associated with American and European baking traditions. This treat features a soft, fried dough base, typically made from flour, sugar, eggs, and yeast, creating a light and airy texture. The donut is then filled or topped with a rich cream, such as whipped cream, custard, or a flavored filling like vanilla or chocolate. While delicious, it is high in sugar, saturated fats, and calories, making it best enjoyed in moderation. It provides quick energy due to its carbohydrate content but lacks significant nutrients like fiber, vitamins, or minerals. While not generally considered a healthy option, occasional indulgence can be part of a balanced diet when paired with nutritious meals and regular exercise.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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