1 serving (150 grams) contains 390 calories, 35.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150.8 mg | 50% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried extra crispy chicken breast
Deep Fried Extra Crispy Chicken Breast is a deliciously indulgent dish rooted in Southern comfort food traditions. This classic preparation features a boneless chicken breast coated in a seasoned flour and breadcrumb mixture before being deep-fried to golden perfection. The result is a tender, juicy interior encased in a crunchy, flavorful crust. While the dish is protein-rich thanks to the chicken, its deep-fried nature introduces higher fat and calorie content, particularly from the oil used during cooking. Seasonings like paprika, garlic powder, and black pepper lend bold flavor without additional calories, making the chicken breast savory and satisfying. Though undeniably flavorful, portions should be enjoyed in moderation, as the high fat and sodium content can be less favorable for heart health when consumed excessively. Pairing it with nutrient-dense sides like steamed vegetables or a fresh salad helps balance this indulgent treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
