1 serving (34 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 85.7 g | 31% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 7.1 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daves killer bread thin
Dave's Killer Bread Thin-Sliced varieties are organic whole grain sliced breads created by Dave Dahl and originally stemming from his bakery in Oregon, U.S.A. These products are crafted with a nutrient-dense blend of whole wheat, oats, seeds, and other grains, following its reputation as a health-forward option. A standard slice typically contains around 60-70 calories, 2 grams of protein, 2 grams of fiber, and minimal added sugars. It is USDA-certified organic, non-GMO, and uses no artificial preservatives, making it a good choice for health-conscious consumers looking to integrate more whole grains into their diet.
Health Benefits
- Supports digestive health due to the 2 grams of dietary fiber per slice, which aids regular bowel movements and gut microbiome health.
- Promotes heart health with whole grains and seeds that contain beneficial plant sterols and polyunsaturated fats.
- Provides sustained energy as a source of complex carbohydrates, combined with protein for slower glucose release.
Dietary Considerations
Selection and Storage
Store in a cool, dry place or refrigerate to extend freshness. For longer storage, freeze slices and thaw as needed.
Common Questions About Daves killer bread thin Nutrition
Is Dave’s Killer Bread Thin high in protein?
Dave’s Killer Bread Thin contains 3 grams of protein per slice, which is a moderate amount for a bread option. It’s a good choice for those looking to add plant-based protein to their diet, as the protein primarily comes from organic whole grains and seeds.
Can I eat Dave’s Killer Bread Thin on a keto diet?
Dave’s Killer Bread Thin is not suitable for a traditional keto diet, as it contains 12 grams of net carbs per slice. Keto diets typically limit carbohydrates to under 20-50 grams per day, so bread made with grains generally exceeds this limit.
What are the health benefits of Dave’s Killer Bread Thin?
Dave’s Killer Bread Thin is made from organic whole grains and seeds, providing 2 grams of fiber per slice to support digestive health. It’s non-GMO and free from artificial additives, making it a nutrient-dense option for those seeking a wholesome bread choice.
How many slices of Dave’s Killer Bread Thin should I eat in one serving?
A typical serving is one slice, which provides 60 calories, 12 grams of net carbs, and 3 grams of protein. If you're using the bread as part of a sandwich or toast, consuming two slices is common but should fit within your dietary goals.
How does Dave’s Killer Bread Thin compare to other breads like regular sandwich bread?
Compared to regular sandwich bread, Dave’s Killer Bread Thin is lower in calories (60 calories per slice vs. 70–100 calories for traditional bread) and offers more fiber and nutrients due to its whole grain content. Its thin-sliced option is great for those managing portion sizes while still enjoying a nutrient-rich product.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
