Nutrition Facts for Swedish thin bread

Swedish Thin Bread

Image of Swedish Thin Bread
Nutriscore Rating: 64/100

Transport your taste buds to Scandinavia with this authentic Swedish Thin Bread recipe, a delightful flatbread that combines the earthy flavors of rye flour with a hint of aromatic anise or fennel. This traditional Nordic bread is irresistibly soft, thanks to a blend of butter, milk, and yogurt, which creates a beautifully pliable dough perfect for rolling out paper-thin. Cooked to golden perfection on a hot skillet, each round is lightly puffed with a tender texture that’s perfect for wrapping around savory fillings or enjoying on its own. Ready in just 35 minutes, this quick and versatile flatbread is a must-try for bread lovers and makes a wonderful addition to any meal. Whether served warm or stored for later, Swedish Thin Bread will transport you with its rustic charm and subtle sweetness.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 300 grams All-purpose flour
  • 100 grams Rye flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1 teaspoon Ground anise seeds or fennel seeds
  • 1 teaspoon Baking powder
  • 50 grams Butter
  • 200 milliliters Milk
  • 50 grams Plain yogurt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, rye flour, sugar, salt, ground anise seeds, and baking powder. Mix well to distribute the dry ingredients evenly.

2

Using a pastry cutter or your fingertips, cut the butter into the flour mixture until it resembles a crumbly texture.

3

In a separate bowl, whisk together the milk and yogurt until smooth. Gradually add the wet mixture to the dry ingredients, stirring with a wooden spoon or your hands until a soft dough forms.

4

Transfer the dough to a lightly floured surface and knead gently for 1-2 minutes, just until it comes together. Do not overwork the dough.

5

Divide the dough into 8 equal portions and roll each into a ball. Cover the balls with a clean kitchen towel to prevent them from drying out.

6

Using a rolling pin, roll out each ball on a lightly floured surface into a very thin round, approximately 8 inches (20 cm) in diameter. Aim for an even thickness.

7

Heat a dry skillet or griddle over medium heat. Carefully place one piece of dough onto the hot surface and cook for 1-2 minutes on each side or until lightly golden and puffed. Adjust the heat as necessary to avoid burning.

8

Wrap the cooked bread in a clean kitchen towel to keep warm and prevent drying out while you cook the remaining portions.

9

Serve warm or at room temperature. Swedish Thin Bread can be stored in an airtight container for up to 2 days or frozen for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2044
cal
51.6g
protein
347.5g
carbs
51.2g
fat

Nutrition Facts

1 serving (744.0g)
Calories
2044
% Daily Value*
Total Fat 51.2 g 66%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 1.4 g
Cholesterol 139 mg 46%
Sodium 3194 mg 139%
Total Carbohydrate 347.5 g 126%
Dietary Fiber 23.6 g 84%
Total Sugars 40.4 g
Protein 51.6 g 103%
Vitamin D 3.1 mcg 15%
Calcium 438 mg 34%
Iron 17.4 mg 97%
Potassium 1312 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
10.0%%
22.4%%
Fat: 460 cal (22.4%%)
Protein: 206 cal (10.0%%)
Carbs: 1390 cal (67.6%%)