Curly french fries

Curly french fries

Fast Food

Item Rating: 68/100

1 serving (100 grams) contains 312 calories, 3.8 grams of protein, 17.1 grams of fat, and 35.4 grams of carbohydrates.

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624
calories
7.6
protein
70.8
carbohydrates
34.2
fat

Nutrition Information

1 cup (200g)
Calories
624
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1158 mg 50%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 6.4 g 22%
Sugars 0.6 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 1.8 mg 10%
Potassium 1240 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
4.9%
49.5%
Fat: 307 cal (49.5%)
Protein: 30 cal (4.9%)
Carbs: 283 cal (45.6%)

About Curly french fries

Curly French Fries are a playful twist on the classic fry, featuring a unique spiral shape achieved by cutting potatoes with a special blade. Originating from American fast food culture, these fries are seasoned with a flavorful blend of spices, often including paprika, garlic powder, and onion powder, which give them their signature zest. Made from potatoes, they are typically deep-fried in oil, resulting in a crispy exterior and soft interior. While they provide carbohydrates for energy and some vitamins like vitamin C and potassium from the potatoes, their deep-fried preparation adds a notable amount of calories and fat. Curly fries are best enjoyed in moderation as an indulgent treat, making them a popular side dish or snack in casual dining. For a lighter option, they can be baked instead of fried to reduce the fat content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.