1 serving (240 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 13.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber mint lemonade
Cucumber Mint Lemonade is a refreshing beverage that combines hydrating cucumber, cooling mint, zesty lemon, and water, often lightly sweetened with sugar or honey. Popular in Middle Eastern, Mediterranean, and global cuisines, this drink offers a nutrient-packed alternative to sugary sodas. Rich in vitamin C from lemon juice, it boosts immunity and supports skin health, while cucumber provides hydration and essential electrolytes. Mint contributes a soothing effect on digestion and adds a fresh, aromatic flavor. The natural ingredients make it a healthier choice, though moderation is key if sweeteners are used. Perfectly balancing tartness, sweetness, and herbal notes, Cucumber Mint Lemonade is a revitalizing option for quenching thirst and replenishing key nutrients after activity or on a hot day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
